Posted by Betsy Jackson | Posted in Look Younger - Foods | Posted on 09-03-2010
We all want to have a knockout dazzling white smile. Everybody likes to see nice white teeth, and people probably loathe looking at yellow teeth even more than they appreciate the whiter ones.
Medical progress over the last 20 years means that we are all better off as far as our teeth are concerned. Almost every toothpaste on the market nowadays contains ingredients that whiten them.
Toothpastes to help whiten teeth did exist 20 years ago, but there were very few of them. Also, they cost a lot, so not many people could afford them.
It’s so much easier now for us to have whiter teeth. Here are 4 simple, tried and tested ways of achieving this.
There are strips available for this purpose. Normally, they have to be applied to the teeth one or two times per day for a couple of weeks. It’s important to stick to the routine and if you do, you can be sure to have great results.
You might want to try a UV tooth whitening treatment. This uses a combination of ultraviolet rays and a gel to make your smile really nice and white. There are even kiosks in some malls where you can have it done. The big advantage of this treatment is that you get instant results.
Porcelain veneers are another way of making your teeth whiter. The advantage of these is that they don’t stain and they can last for up to 20 years.
The last way to keep you teeth white is really just common sense. Certain foods and drinks can make plaque and stains form on your teeth. Dark colas, coffees and iced teas are know culprits. Try to avoid them, but if you do drink one, make sure you clean your teeth soon after.
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